Dance Movement Psychotherapy (DMP) is a creative therapy which helps people to integrate mind and body, express emotion and encourage social and psychological development.
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My approach to DMP is accessible and flexible. I offer person-centred therapeutic support, tailored to each individual or client group. I am an empathic, supportive and engaging therapist who is passionate about the power of creativity to transform and empower lives.
Dance Therapy has many potential benefits:
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Improving your mental health
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Relieving stress
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Allowing you to express your emotions
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A great way to exercise and get your body moving
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Developing your creativity
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Helping you to understand yourself and others better.
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A source of support and non-judgmental companionship.
